---

Reality Check! The World Is Not Getting Safer For You Or Your Family. Don't Be The Next Victim Of A Random Malicious Act Of Violence

Quick! Someone Is Getting Ready To Attack. You Only Have 7 Seconds To Decide How You're Going To Defend Yourself.  What Are You Going To Do?

- Hope, Superman, Batman, or The Local Sheriff is Not The Right Answer

Self defense training is like insurance. You hope you never have to use it but you're damn happy you have it when you need it.

April 03, 2010
Robaina Fitness Associates
Dr. Joe Robaina
Re: Re: Personal Self Defense Strategies and Options

If you were one of my Cane-Do-Kai students you'd know within a split second how to defend yourself from just about any attack and escape to safety.

You'd be able to fend off any attack in a way that gives the bad guy a loud and clear message that messing with you is the absolute wrong thing to do.

And.... you'd be able to do it in a way that is completely legal, can be transported across state lines, can be brought on an airplane and can be learned by adults, children and seniors. 

The fact of the matter is that you, your children or your loved ones could be a victim of an attack regardless of where you are. Good neighborhood, bad neighborhood, at home, or on the road.

In today's world you need to be able to defend yourself, as do children and young adults - they are the most vulnerable. So what are your options.

Personal Self Defense Options and Choices

	Do Nothing - This is what I call the "Crap Shoot Strategy".
	Guns, Knifes - This is the Wild West strategy.
	Hire a Body Guard - This is the "Filthy Rich" strategy, in which case why are you here?

Guns Are Not Practical

Guns, knives and weapons are not the best option. They take too long to use - you can't react quickly enough. By the time you get your gun you could already be laying on your back begging for mercy.

Remember you only have 7 seconds to respond.

	You'll kill someone, or worst you kill someone who is innocent.
	You can't travel with a Gun - Conceal and carry is not supported by all states.
	You can't fly with a Gun - Heck it is hard to get your perfume through the airport scanner.
	Not practical for children.
	You cold miss and then get shot yourself!
	If you miss and shoot an innocent by stander you could get sued and lose everything!

You Need A Self Defense Strategy That  Works When You Need It - Anywhere, Anytime

	Non Lethal & Effective - You don't want to kill someone just protect yourself.
	Can be Used by Children -  You can't always be there to protect them.
	Quick & Easy to Learn - Nothing complex, just Simple Self-Defense Techniques
	Legal Anywhere - You can cross state lines, get on a plane and still be protected

 "You Need The American Cane System Of Self Defense And You'll Never, Ever Walk In Fear Again"

I can hear you now; "A What?" Yes a cane. I know that right now you're thinking that you've wasted your time reading this page, but give me a second or two and I'll show you how canes are one of the most ideal, practical and effective ways for you and your family to defend themselves. 

The Cane affords several advantages over other weapon based methods of self defense that could make the difference between being a victim and escaping with your safety intact.

	It's Legal - restaurants, airports, the theatre, the local bar. you'll have it when you need it.
	The Fastest Draw: Unlike a "concealed" weapon canes don't need to be drawn. .
	Leverage: Its' reach, weight, speed and power give you a powerf advantage over your assailant.

The cane is the ONLY legal self defense tool you can carry anywhere. It is easy to learn and anyone can become proficient in its use. It is common for martial artists to practice weapons such as the nunchaku, bo, sai etc. While there is value to training with weapons, it makes even more sense to train with one that you can legally carry with you at all times.

Yeah, I know what you're saying now. "I don't want to have to carry a cane with me everywhere I go!"

The American Cane System of Self Defense, AKA, Cane-Do Kai USA was developed by myself to be a practical self defense system that you could learn and use with or without a cane.

In fact I've developed Cane-Do Kai, or The American Cane Self Defense System specifically to address the needs of the modern day American lifestyle.

Cane-Do Kai U.S.A. is a cane based, complete martial art that teaches self defense, personal fitness, and natural healing methods that also includes hand-to-hand applications for when you're not carrying your cane.

Characteristics of the Cane-Do Kai System include

	Defense Against Common Street Weapons
	Physical Conditioning
	Mental Conditioning
	Mastery of the 5 Basic Power Shots
	Hand to Hand Translations
	Hand to Hand Sparring
	Grappling
	Katas - (pre-arranged sequence of movements)

The Benefits Cane-Do Kai

	Physical and Mental Fitness
	Practical and Effective Self Defense Skills,
	Moral Character  Development
	An Indomitable Spirit - Never Walk in Fear

When it comes to street self defense, having a tool is a must. You never know what's lurking around the corner. Doesn't it make sense to learn to use a tool that you can legally carry with you whenever you'll need it? In today's society the "bad guy" is always carrying a weapon. Today you're up against knives, guns, shanks, lead pipes... and if you're not carrying a self defense tool, you're at a MAJOR disadvantage.

Cane-Do Kai Training - The Way of the Cane

Cane-Do Kai translates into "the association for the "Way of the Cane". "  "the way of the cane", is a martial art developed by Cane Master Joe Robaina which revolves around the use of the cane as a self defense, personal fitness, and healing art.

Cane-Do offers the student integration of mind and body in self defense, personal fitness, and healing. It is based on three tenants:

	Courage
	Love
	Patience

Through diligent and sincere training in Cane-Do the student gains a greater understanding and appreciation for these tenets.

Cane-Do is composed of physical training consisting of stretching and conditioning, self defense including striking, kicking, locking, throwing and grappling against all forms of attacks including the hand-to-hand interpretations. Forms training and safe sparring with sparring canes and protective equipment are also a part of the system. Mental training consists of mind clearing and breathing exercises to quiet the mind. Finally, the result of the physical and mental training leads to the forging of the spirit. Additionally, healing techniques and topics on exercise and proper diet are also taught.

Cane - Do Kai for Kids

The Cane-Do Kai offers a curriculum for juniors ages 7 and up that includes -

	Making Exercise and Conditioning a Part of Their Lives,
	Avoiding the Pitfalls of Inactivity Including Obesity.
	Cane Self Defense applications
	Hand to Hand translations.
	Discipline, Self control
	Improved concentration and focus

Students are taught to never quit and follow through until they attain their goals. Juniors receive uniform and junior's hickory training canes with their registration. They also receive rank certificates signed by CM Robaina with the successful completion of each rank examination.

If you are interested in Cane Self Defense, Cane-Do-then call our office at 786-346-9150 to find out about schedules and curriculum.

You can also get more information about Cane-Do Kai by visiting www.americancaneselfdefense.com.

 

---